Wheelchair Jeet Kune Do the definitive guide on Self Defence for Wheelchair users
I am delighted to say I will soon be able to introduce real and practical self- defence as an option for wheelchair user to a greater audience with supporting resources. Because the good news is, I will be to publishing my book Wheelchair Jeet Kune Do the definitive guide on Self Defence for Wheelchair users in the coming month.
Some of the topics included in the book will include.
Empty Hand Techniques
In Techniques, I show various empty hand techniques including how to deal with single wrist grab, double wrist grab, Neck grab, Collar grab, and various strikes including Punches
Starting your Training
Training with Focus Mitts, the Punch Bag, Wooden Dummy, and the Bob Dummy. The importance of positioning training aids at the correct height to reflected real targets for wheelchair users.
Defence Techniques and options
Positioning yourself as a wheelchair user during a charging attack and how the key point is to reduce the chance of being tipped over or pushed back off balance during a charging attack.
Getting power into your strikes as a Wheelchair user
How to strike from a sitting position with force
Which Weapons work best for Wheelchair users and how to use them
All of the chapters are extensively illustrated with photos and diagrams